Early Rising and Quitting Caffeine - Day 23

Tuesday, September 9th 2008 Big slip today, I was up late after getting home and simply could not get out of bed. My alarm went off, I realized I needed to get up, and I still laid there. There was some guilt when I reluctantly set my alarm for 930 and then immediately blacked out. Of course, not enough guilt to prevent me from sleeping.

I supposed I could’ve willed myself around that morning. But I didn’t. I am nervous but hopeful this trial is not going to become a freefall back to 930am wakeups. At least the coffee addiction appears to be kicked